Reformer Studio
Eight signature classes, built on precision rather than pace.
Footwork, breath and the fundamentals of the reformer. The perfect first class — and one worth returning to.
Technique polished, sequences linked, springs lightened. The level where movement becomes second nature.
Complex transitions, balance work and advanced repertoire. Prior reformer experience required.
Slower tempo, heavier resistance, serious work. Strength training, the reformer way.
Deep, supported stretch and slow release on the reformer. The hour your body looks forward to all week.
Low-impact cardio on the jump board, finished with deep stretch and release. Effort and ease in one hour.
Gentle, purposeful strength work built on the reformer: lifting, reaching, carrying, balance.
A men's-only session covering the fundamentals and strength work — no experience needed.
Expert coaching. Every body.
Real food. Seasonal & sustainable.
Recover, recharge and reset.
A holistic approach to wellbeing for life.
Flourish
WELLBEING & FITNESS CLUB